{"product_id":"9780991392506","title":"Eat Light \u0026 Feel Bright: Microalgae Solutions for Individual and Planetary Health","description":"Among Earth's most nutrient-dense foods, microalgae are sold worldwide. Understanding microalgae has powerful implications for our health and for our planet. Jeffrey Bruno, Ph.D. has created a comprehensive, well researched book (with over 900 citations). Eat Light \u0026amp; Feel Bright is solid evidence-based book, backed by clearly explained scientific studies. He brings to light how these transformational microscopic organisms can help rebuild our health and restore our environment. Eat Light \u0026amp; Feel Bright offers more than the most comprehensive and far-reaching research collection on microalgae. This book delivers a transformational journey on human health and nutrition, using microalgae as a way to gain a deeper understanding of the evolutionary basis of nutrition. \u003cp\u003ePart I describes how microalgae helped to change our world and provide foundational nutrients, like amino acids and bioactive light-sensitive pigments. The reader will learn about heat-shock proteins and how blood heme and algae pigments share common qualities. Part II describes 12 areas of microalgae health research from anti-inflammatory and antioxidant effects to safety concerns. Part III highlights the use of microalgae for planetary medicine, helping to address global hunger and ecological restoration. The future of microalgae as a sustainable energy source and microalgae solutions to tackle rising CO2 levels is presented. An accessible book for most readers - based on sound science over 910 references - describes how microalgae are super foods, to help restore our personal and planetary health.\u003c\/p\u003e","brand":"Pacific Psychological Care","offers":[{"title":"Default Title","offer_id":47017766715632,"sku":"9780991392506","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780991392506_p0.jpg?v=1763897455","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780991392506","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}