{"product_id":"9780992582616","title":"Happiness Up Stress Down: Increase Happiness and Decrease Stress in just 2 minutes a Day over 2 Weeks and Help your Community","description":"UNCOVER SUPER-FAST TECHNIQUES PROVEN TO INCREASE HAPPINESS AND DECREASE STRESS \u003cp\u003eIn 2 weeks and in only 2 minutes a day, you could be more than 20% happier and more than 20% less stressed. You are also likely to have better relationships and you will be able to help your community at the same time.\u003c\/p\u003e\u003cp\u003eThe Happiness Up, Stress Down Challenge streamlines the principles of Positive Psychology and exposes you to 14 successfully tested 2 minute happiness booster exercises. Some techniques have demonstrated up to a 100% boost in happiness and stress reduction scores.\u003c\/p\u003e\u003cp\u003eIn addition, you will receive 102 extra happiness tips based on research studies from around the world and a key selection of highly practical happiness articles. A bonus chapter on simple, fast and effective goal setting is also offered. \u003c\/p\u003e\u003cp\u003eLearn how to build self-esteem, find inner peace, improve relationships, enhance gratitude, become a confident communicator, develop more empowering thoughts and beliefs, increase attractiveness, quickly set and achieve goals and live a happier, healthier and more fulfilling life.\u003c\/p\u003e","brand":"Fulfilling Happiness Publishing","offers":[{"title":"Default Title","offer_id":49808029516016,"sku":"9780992582616","price":13.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780992582616","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}