{"product_id":"9780993240300","title":"Have a Superlife: eat healthy, lose weight, feel great","description":"This is Not a Diet Book - Diets Don't Work!\u003cp\u003eThis book will help you create new healthy habits that will transform your life.\u003c\/p\u003e\u003cp\u003eThe strategy:\u003cbr\u003e• Ditch the Diet\u003cbr\u003e• Add and Crowd Out\u003cbr\u003e• How not Why\u003cbr\u003e• Progress not Perfection\u003cbr\u003e• Baby Steps \u003c\/p\u003e\u003cp\u003eEach chapter is one baby step.\u003cbr\u003eAt the end of each chapter, you will choose \"one small step\" that you will incorporate into your life. \u003cbr\u003eAfter 60 days this will become a subconscious habit, a natural part of your life.\u003c\/p\u003e\u003cp\u003eCooking videos.\u003cbr\u003eThe book includes 11 healthy cooking video links that will show you how to cook simple, delicious and healthy meals, \u003cbr\u003eincluding a smoothie, superfood porridge, healthy rolls, soups and more.\u003c\/p\u003e\u003cp\u003eWhat will you gain?\u003cbr\u003e• A life free from cravings \u003cbr\u003e• Freedom from counting calories\u003cbr\u003e• Sustainable weight loss\u003cbr\u003e• Better health\u003c\/p\u003e","brand":"Have a Superl!fe","offers":[{"title":"Default Title","offer_id":47024238985456,"sku":"9780993240300","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780993240300_p0.jpg?v=1763896946","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780993240300","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}