{"product_id":"9780993329807","title":"Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!","description":"\u003cp\u003eLooking for answers to your questions about Paleo living?\u003c\/p\u003e\u003cp\u003eLook no further! This Paleo encyclopaedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn’t exist before the dawn of agriculture.\u003c\/p\u003e\u003cp\u003eWritten in jargon-free language, \u003cem\u003ePaleo from A to Z\u003c\/em\u003e lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together—so you can find the answers to your questions quickly and easily.\u003c\/p\u003e\u003cp\u003eNot only does this handy guide provide you with the information you need to achieve better health through nutrition and lifestyle, it will also motivate you to stay on your journey to improved well-being with practical tips, tricks, and trivia.\u003c\/p\u003e\u003cp\u003eTopics covered in \u003cem\u003ePaleo from A to Z\u003c\/em\u003e include:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat foods to enjoy and avoid for a healthy Paleo diet\u003c\/li\u003e\n\u003cli\u003eToxic chemicals to dodge in your food, on your skin, and in your home\u003c\/li\u003e\n\u003cli\u003eThe role of inflammation in your body\u003c\/li\u003e\n\u003cli\u003eSimple tips to improve sleep, reduce stress, and regain vitality\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you’re new to Paleo living or you’re an experienced practitioner, this is your go-to guide for living the healthy lifestyle that nature intended.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Explorer Publishing","offers":[{"title":"Default Title","offer_id":49849789317360,"sku":"9780993329807","price":14.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780993329807","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}