{"product_id":"9780993365102","title":"The Power of My-Chi: A Practical Approach to Wellbeing through Breathing","description":"\u003cp\u003eThe POWER OF MY-CHI: A PRACTICAL APPROACH TO WELLBEING THROUGH BREATHING is a both a manual of technical instruction and a guide to achieving the mind-body-spirit balance so necessary in today's manic world. My-Chi is a new three-minute exercise that harnesses the power of Chi to promote physical, spiritual, and mental wellbeing. With almost forty full-colour images and simple, concise instructions, the My-Chi method will come easily and naturally, resulting in improved posture, self-confidence, body positivity, clarity of mind, and an overall feeling of health and well being. My-Chi is for everyone who is looking for the first step of self-improvement. Young or old, abled or disabled, fit or unfit - Chi is within us all.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"My-Chi publications","offers":[{"title":"Default Title","offer_id":47010287321328,"sku":"9780993365102","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780993365102_p0.jpg?v=1763899514","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780993365102","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}