{"product_id":"9780994802002","title":"Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine","description":"\u003cp\u003e\u003cb\u003eAn inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“This book should be on the shelves of every person struggling with their moods.” Dr. Jonathan Prousky, ND, author of the \u003ci\u003eTextbook of Integrative Clinical Nutrition\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eFor years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life’s purpose and passion in the most authentic way. In \u003ci\u003eBeyond the Label\u003c\/i\u003e, Bjorndal outlines, step-by-step, how you can move from the current mental health “label” you have been given to optimal health on all levels – physical, mental, emotional, and spiritual. Dr. Chris’s book will give you the courage, support, confidence, and guidance you need to take your own steps to mental wellness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Killing Time Press LLC","offers":[{"title":"Default Title","offer_id":47017778053360,"sku":"9780994802002","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780994802002_p0.jpg?v=1763900872","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780994802002","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}