{"product_id":"9780995049413","title":"Weekly Story Challenge: Photo Challenges and Creative Writing Exercises For Depression And Anxiety","description":"\u003cb\u003eA Photo Challenge Every Week To Help Empower You Into Your Best Life\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you love photography and struggle with depression or anxiety? The Weekly Story Challenge is here to introduce you to the healing power of photography through The One Project's simple therapeutic photography techniques.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this book you'll learn:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ebasic therapeutic photography techniques I used to overcome severe depression and anxiety\u003c\/li\u003e\n\u003cli\u003e3 types of photos you can use to make it easier to talk about these issues\u003c\/li\u003e\n\u003cli\u003e52 challenges you can start using now to change the direction of your life\u003c\/li\u003e\n\u003cli\u003eso much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe Depression Workbook For Those Who Love Taking Photos\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you feel stuck searching for a depression workbook that has a solid self-directed process that you can use? I get it. Most of the tools out there are full of fluffy questions and content that doesn't dig deep or speak to the reality of the struggles.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThat's why I built the Weekly Story Challenge.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSo that you had a simple system you can use to start overcoming depression and anxiety \u003cem\u003ethat you actually enjoy doing\u003c\/em\u003e by tapping into the healing power of photography.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUse Creative Writing Exercises To Overcome Depression and Anxiety\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe pair a photo challenge every week with creative writing exercises to prompt you into introspection and self reflection. Through the stories that you create, you will begin to better express, understand and eventually overcome depression and anxiety towards your most authentic self.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet Support And Connect With A Community That Understands\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhile it's nice to have a depression workbook full of creative writing exercises and a photo challenge here or there - \u003cem\u003ewe're all really looking for connection in the end.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThat's why we encourage you to share your stories in our private online platform of people who are affected by depression and anxiety in some way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet support, connect with the community and give back through feedback and support of your own to build connections and become part of a community that is changing the way we see and talk about depression and anxiety.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is your call to growth.\u003c\/b\u003e Time to take action and turn the page.\u003c\/p\u003e","brand":"The One Project Education Inc.","offers":[{"title":"Default Title","offer_id":47036105818352,"sku":"9780995049413","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780995049413_p0.jpg?v=1763889089","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780995049413","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}