{"product_id":"9780995085824","title":"Ramp Training Manual","description":"\u003cp\u003eRAMP is the next BIG home training system.\u003c\/p\u003e\u003cp\u003eIt can be done at home with minimal equipment, or a training facility with various weights and apparatus'. The choices and variations are endless.\u003c\/p\u003e\u003cp\u003eRAMP is different. RAMP is THE game changer, THE most innovative training system ever assembled. RAMP is based on sound science and is designed to increase Growth Hormone (GH) production naturally, increase strength and lean muscle rapidly and provides the variety in training necessary to allow you to continually progress, surpass plateaus and achieve the health and fitness level you’ve always desired! \u003c\/p\u003e\u003cp\u003eChanging sets, reps, exercises and even tempo is the fasted way to results - GUARANTEED! “It has been proven time again with research by the leading experts in our industry” says Lee Davy, RAMP creator. The RAMP method provides all of these variations in a very comprehensible methodology, that, once learned will enable even the most novice trainee to develope lean gains rapidly.\u003c\/p\u003e\u003cp\u003eManipulating sets, reps, exercises and tempo certainly is not new to resistance training, but the way in which RAMP varies them, IS!\u003c\/p\u003e\u003cp\u003eIsn't it time you GET RAMPED?!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Transcend Health","offers":[{"title":"Default Title","offer_id":47021275709680,"sku":"9780995085824","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780995085824_p0.jpg?v=1763901230","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780995085824","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}