{"product_id":"9780995488908","title":"Nine Steps To A Mindful Life (Without Meditating): Under The LIme Tree","description":"This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. \u003cbr\u003eFull of fun \u0026amp; easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. \u003cbr\u003eMindfulness teacher \u0026amp; Psychotherapist, Laura Payne, helps you rediscover who you are \u0026amp; how to find empowerment in everyday life.","brand":"Nine Steps to a Mindful Life (Without Meditating)","offers":[{"title":"Default Title","offer_id":47036105720048,"sku":"9780995488908","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780995488908_p0.jpg?v=1763902891","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780995488908","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}