{"product_id":"9780996366557","title":"Let's BREATHE Mindfully: Intentional Slower Breathing Activities for Daily Living","description":"Dr. Zachariah is an enthusiastic teacher of mindfulness for maximized health and well being. By slowing breath mindfully, matching it with pulse and activities, and positive affirmations, we can bring a sense of calm, relaxation and focus - body, mind and spirit. This book is a manual of simple techniques and exercises that in moments can lend us toward our own wholeness. This is fitness one breath at a time!","brand":"Compassion Now Network for All-International, Urba","offers":[{"title":"Default Title","offer_id":47008947339504,"sku":"9780996366557","price":5.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780996366557_p0.jpg?v=1763952729","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780996366557","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}