{"product_id":"9780996602907","title":"Every Time I Diet I Gain 5 Pounds: Step Into Your True Self And Shed Your Baggage","description":"\u003cp\u003e\u003cstrong\u003eThe “Anti-Diet” Book!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAren’t you tired of reading books on how to lose weight with diets?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFINALLY, you can find yourself amongst people that encourage you NOT to go on a diet! Instead, try the Visualize Personal Success™ (VPS) approach.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this compelling book, life coach Galina Knopman invites you to step into a community willing to believe in themselves and learn about their unique needs. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eDevelop and learn how to live life without deprivation and excessive self-control. \u003c\/li\u003e \u003cli\u003eUnderstand why you do the things you do\u003c\/li\u003e \u003cli\u003eOvercome the excuses that prohibit you from succeeding\u003c\/li\u003e \u003cli\u003eEvaluate how you perceive yourself\u003c\/li\u003e \u003cli\u003eGain perspective around the myths that one diet is for everyone\u003c\/li\u003e \u003cli\u003eMaster your strengths and inherent weaknesses\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe self-assessment exercises will create actionable steps for your reflection and success! Losing weight, being healthy, liking yourself, and living in accordance with what you value are all part of this “no-dieting” easy to read workbook.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Best Of Life","offers":[{"title":"Default Title","offer_id":47017850142960,"sku":"9780996602907","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780996602907_p0.jpg?v=1763953525","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780996602907","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}