{"product_id":"9780997032338","title":"The Red Wine Diet: Enjoy Life. Lose Fat.","description":"If you are looking to lose fat and NOT feel like you are living on prisoner rations and treadmills...you have come to the right place!\u003cp\u003eI'm here to tell you about - what I consider to be - a realistic way for you to \"have your cake and eat it too\".\u003cbr\u003eNow that's kind of an ironic cliché to describe a \"diet book\", so I better explain...\u003c\/p\u003e\u003cp\u003eI may be a Certified Nutritionist and in fact, I've been a Certified Strength Coach for 30 years, but I'm still 54 years old and still fight the same battle everyone else does when it comes to losing fat or simply maintaining a healthy body weight.\u003c\/p\u003e\u003cp\u003eAnd just as importantly, I want to have a life and enjoy the company of friends and family along the way.\u003c\/p\u003e\u003cp\u003eI love wine. I love sharing a bottle with friends. I enjoy the taste. The warm, relaxing feeling it gives me after a long day battling at work...red wine especially. So many varieties...\u003c\/p\u003e\u003cp\u003eAs I have aged, I have definitely migrated towards the wine mindset and away from the beer drinking pattern of my younger years. It's not that I don't enjoy a cold beer on a hot summer day, but...\u003c\/p\u003e\u003cp\u003eOver time I have realized the choice of red wine has distinct advantages.\u003c\/p\u003e\u003cp\u003eBut, just like you, I've got to watch my waistline, too. And as an expert on nutrition and exercise, I understand the need to balance guilty pleasures with a healthy lifestyle.\u003c\/p\u003e\u003cp\u003eBut is red wine REALLY a guilty pleasure?\u003c\/p\u003e\u003cp\u003eLet's state right up front what this book will do for you.\u003cbr\u003eIn \"The Red Wine Diet\" you will discover:\u003cbr\u003e•How to CRUSH the obstacles holding you back...\u003cbr\u003e•The SECRET behind a winning mindset...\u003cbr\u003e•The REAL scoop of the health benefits of wine...\u003cbr\u003e•A list of ADDICTIVE FOODS YOU MUST AVOID...\u003c\/p\u003e\u003cp\u003eOver the past few decades I have seen it all. And I have 'poured' all of what I have learned into this book.\u003c\/p\u003e","brand":"Wellness Consulting Group","offers":[{"title":"Default Title","offer_id":47700525580528,"sku":"9780997032338","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780997032338_p0.jpg?v=1763943338","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780997032338","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}