{"product_id":"9780997585599","title":"What's Really Eating You?: Overcome the Triggers of Comfort Eating","description":"\u003cp\u003e\u003cstrong\u003eWhen we face our stuff , we no longer need to stuff our faces.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTHAT MAGIC DIET, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn’t it? We know it won’t last—and wonder if it works—and yet...\u003c\/p\u003e\u003cp\u003eWhen you find yourself staring longingly into the refrigerator for comfort and stress release, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it’s not hunger driving you.\u003c\/p\u003e\u003cp\u003eIt’s time to look at what’s really eating you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eLearn to enjoy your food again\u003c\/li\u003e \u003cli\u003eDiscover and overcome your triggers of comfort eating\u003c\/li\u003e \u003cli\u003eFind strategies for navigating the all-you-can-eat buffet, office kitchen, and parties\u003c\/li\u003e \u003cli\u003eCreate a plan for weight loss and maintenance that fits you\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eWhen you’re ready to lose, I can help you win!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"AINSLEY \u0026 ALLEN PUBLISHING LLC","offers":[{"title":"Default Title","offer_id":47127849206000,"sku":"9780997585599","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780997585599_p0.jpg?v=1763942610","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780997585599","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}