{"product_id":"9780997665406","title":"The High-Five Diet: The easiest weight loss plan","description":"The High-Five Diet is a book about nutrition, which encourages a dairy-free diet, and includes a proprietary program, where you can eat what foods you like, lose body fat on your terms, and combines specific food-combination and timing to rev up your metabolism.\u003cp\u003eWhat you will learn:\u003c\/p\u003e\u003cp\u003eEVERYTHING YOU NEED TO KNOW ABOUT NUTRITION\u003c\/p\u003e\u003cp\u003eWHAT IT'S LIKE LIVING WITH FOOD ALLERGIES\u003c\/p\u003e\u003cp\u003eTHE MINDSET OF AN ANOREXIC\u003c\/p\u003e\u003cp\u003ePROVEN TECHNIQUES TO STOP OVER-EATING\u003c\/p\u003e\u003cp\u003eWHAT FAT-LOSS PRODUCTS \u0026amp; TREATMENTS WORK AND WHICH DON'T\u003c\/p\u003e\u003cp\u003eWHICH INGREDIENTS TO AVOID THAT CAUSE WEIGHT GAIN\u003c\/p\u003e\u003cp\u003eWHAT FOOD COMBINATIONS AID IN FAT LOSS\u003c\/p\u003e\u003cp\u003eTHE BENEFITS \u0026amp; PROBLEMS OF POPULAR DIETS\u003c\/p\u003e\u003cp\u003eHOW TO MAKE EASY, DELICIOUS RECIPES THAT BURN OFF BELLY-FAT\u003c\/p\u003e\u003cp\u003eHOW TO LOSE WEIGHT AND KEEP IT OFF WITHOUT STARVING, COUNTING CALORIES OR CARBS, or SACRIFICING FLAVOR\u003c\/p\u003e\u003cp\u003eFOOD \u0026amp; EXERCISE FILLABLE WORKSHEETS WITH THE HIGH-FIVE DIET SYSTEM PROGRAM\u003c\/p\u003e\u003cp\u003eYou'll also get over 40 healthy, low-fat, low-calorie, dairy-free recipes (90% of which are gluten-free), as well as vegan smoothies \u0026amp; desserts designed to fill you up, and lose body fat. \u003c\/p\u003e\u003cp\u003eIt doesn't matter what allergies or food restrictions you have or what foods you avoid, because this diet is customizable.\u003c\/p\u003e","brand":"Fit Girl","offers":[{"title":"Default Title","offer_id":50086819070192,"sku":"9780997665406","price":14.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780997665406","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}