{"product_id":"9780997709407","title":"The Wine Diet: How I lost 50 pounds while drinking two glasses of wine every night.","description":"I lost 50 pounds while drinking two glasses of wine every night. True story. But I also discovered the right process for losing weight and keeping it off. This process essentially taught me how to be thin again. And it was much easier than I ever imagined. Like you, I have been on many diets before. I have tried high protein and low carbs; I have juiced fresh fruits and vegetables; heck, I have even tried drinking coffee with grass fed butter in it. Nothing worked. Eventually my poor eating habits resulted in health problems. I had to do something. So I went back to the basics of losing weight: eat less than you burn. Overtime I figured out how to lose weight and still eat the foods that I loved. I was able to drink wine and eat desserts. I could have my cake and lose weight too! \u003cp\u003eThe Wine Diet is a book about losing weight the right way. There is no suffering and no strict diet plans. Just a step by step guide to give you the tools to lose weight and keep it off. The best part: this book was written by an average joe. Like you, I have a family with kids, a full time job, and I have to travel occasionally for work. Like you, I have struggled to eat right and have been overweight for most of my adult life. Despite these challenges I have found a way to be thin again and so can you. \u003c\/p\u003e\u003cp\u003eYou will learn: \u003cbr\u003e-Losing weight is much easier than you think \u003cbr\u003e-Eating right doesn't have to mean giving up desert \u003cbr\u003e-Why diets typically fail \u003cbr\u003e-The mindset of diet success \u003cbr\u003e-The Wine Diet Framework \u003cbr\u003e-Helpful weight loss strategies \u003cbr\u003e-Building good habits\u003c\/p\u003e","brand":"Jared Grant","offers":[{"title":"Default Title","offer_id":47010332246256,"sku":"9780997709407","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780997709407_p0.jpg?v=1763956802","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780997709407","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}