{"product_id":"9780998119229","title":"Gratitude Journal","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGratitude Journal\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJOURNAL LIFE’S JOURNEY\u003c\/strong\u003e is a series of books to bring respite, peace and calm as you journal your way through life’s day-to-day experiences. \u003cem\u003eThe Gratitude Journal \u003c\/em\u003eis designed to record positive thoughts before or at the end of your day. What matters is that you write in it regularly – and keep it somewhere you can review it, whenever you want to. The best way to cultivate an attitude of gratitude is to write your thoughts down.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStudies have shown the benefits of writing down the things for which we’re grateful include more happiness, better sleep, less stress, and fewer illnesses.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Gratitude Journal\u003c\/em\u003e can also help reframe a difficult situation by looking at the redemptive path your circumstances may take you on. Positive change can come from focusing on gratitude.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe best time to start a gratitude journal is now. It will be the greatest use of a few minutes a day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Gabriel's Foundation of HOPE","offers":[{"title":"Default Title","offer_id":49779026821360,"sku":"9780998119229","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780998119229_p0.jpg?v=1780095078","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780998119229","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}