{"product_id":"9780998561356","title":"Anxiety and Panic Workbook: Stop Stressing, Start Living","description":"\u003cp\u003eAnxiety doesn’t play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don’t let it keep cheating you out of happiness! You are too important.\u003c\/p\u003e\u003cp\u003eIn the Anxiety and Panic Workbook, Jodi Aman highlights the ways anxiety manipu-lates and entraps us, and offers valuable tools you can use to see through anxiety’s mind tricks and break free from the prison of fear, stress and doubt.\u003c\/p\u003e\u003cp\u003eThe good news is that anxiety is curable. Even if you’ve had it forever. Even if therapy hasn’t worked. Even if you feel hopeless. This workbook:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003ehelps you understand your anxiety\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e \u003cli\u003efinds and enhances your motivation to get rid off it\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e \u003cli\u003eprovides practical daily rituals you can use to keep calm in this crazy world\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e \u003cli\u003eexposes and affirms the your unique resiliencies,\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e \u003cli\u003ehas you imagine your life without anxiety and\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e \u003cli\u003eteaches skills to achieve that happy life you desire ...free of anxiety and panic. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e","brand":"Ja'Love Media","offers":[{"title":"Default Title","offer_id":47019636162800,"sku":"9780998561356","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780998561356_p0.jpg?v=1763944933","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780998561356","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}