{"product_id":"9780998621326","title":"The Safest Place Possible Companion Workbook","description":"\u003ch4\u003eDo you long for a safe place?\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003eThis Companion Workbook offers exercises that relieve the everyday fear and anxiety, bringing you back home to yourself. Recognize your natural rhythm and more deeply connect with your authenticity by implementing the changes Debbie shared in her transformative work\u003cstrong\u003e The Safest Place Possible: Becoming Who You Are Meant To Be. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cu\u003e\u003cstrong\u003eIn this Companion Workbook you will:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover your true value\u003c\/li\u003e\n\u003cli\u003eLearn that you are lovable\u003c\/li\u003e\n\u003cli\u003eUnderstand how unconscious beliefs sabotage your happiness\u003c\/li\u003e\n\u003cli\u003eRealize the importance of emotions and know what to do with them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIncluded are 21 empowering exercises, many that directly relate to an accompanying chapter in The Safest Place Possible. Read that chapter, step outside your comfort zone, be brave and then do the exercise. Each exercise includes lots of space to write and ponder - reflecting on your new-found self-wisdom. There are extra pages in the back where you can journal: capturing brilliant insights, facing the painful parts holding you back and celebrating the joyous loving you emerging.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThese exercises are gentle yet take you on a journey in a loving way, resulting in profound change - helping you discover and claim your Safest Place Possible. This book is meant to be a valuable companion on your personal path of healing and self-discovery.\u003cbr\u003e\n\u003c\/h4\u003e\u003cp\u003e\u003cem\u003e\"The Safest Place Possible, in essence, offers a translation and instruction manual for the language and application of self-love. Debbie's words tenderly provide her audience with a map for accessing a more loving and compassionate relationship with themselves. She introduces a radically different and more inclusive way of looking at our scariest emotional experiences. Through her vulnerability and honesty, Debbie's personal experiences gently invite her readers towards a deeper transparency with themselves.\"\u003c\/em\u003e - Brianna, psychotherapist, MCH\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIn \u003cstrong\u003eThe Safest Place Possible: Becoming Who You Are Meant To Be\u003c\/strong\u003e, you were introduced to new ideas and ways of being with yourself that will alter the way you feel inside and change your life. This workbook gives you a chance to go deeper and implement the concepts you learned about in the book. \u003cbr\u003e\n\u003c\/h4\u003e\u003ch4\u003eYou will feel yourself changing from the inside out. \u003cbr\u003eYou will experience deep healing and a sense of cleaning out emotionally while gently rebuilding yourself mentally, emotionally and spiritually. \u003cbr\u003eThis will be a sacred process, a time of integration. \u003cbr\u003eYou will experience shifts in your mind, heart, and physical body that will help you uncover your true, beautiful self.\u003cbr\u003e\n\u003c\/h4\u003e","brand":"Debbie Mirza Coaching","offers":[{"title":"Default Title","offer_id":47029971681520,"sku":"9780998621326","price":5.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780998621326_p0.jpg?v=1763945064","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780998621326","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}