{"product_id":"9780998777962","title":"Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents, and Families","description":"\u003cp\u003eToday’s Gonna Be Awesomesauce is a daily mindfulness meditation book for youth, parents, and families (and educators too!) filled with practical wisdom, quirky wit. It was created with an edgy savviness through an educator’s lens, a yogi mom’s heart, and a superhero love for humanity. Let the words clear your mind and dance in your heart space.\u003c\/p\u003e\u003cp\u003eWhat will you find in this book?\u003c\/p\u003e\u003cp\u003e- 365 mindful breathing mantras\u003c\/p\u003e\u003cp\u003e- Tools to help you turn grief (including our daily roadblocks) into rainbows\u003c\/p\u003e\u003cp\u003e- Tools to help you spark your creative power to practice focus and sustained concentration\u003c\/p\u003e\u003cp\u003e- Learn how to identify and self-regulate our emotions\u003c\/p\u003e\u003cp\u003e- You'll commit time to self-inquiry to gain better awareness about ourselves, how we relate to others and our environment\u003c\/p\u003e\u003cp\u003eToday's Gonna be Awesomesauce takes readers below the surface to tap into a limitless reservoir of the special sauce, Awesomesauce, which feeds all that stuff on the outside to bring authentic transformation to how we relate in and to life.\u003c\/p\u003e\u003cp\u003eThe 365 mindful breathing mantras are for days when you are short on time and can’t read the day’s entry.\u003c\/p\u003e\u003cp\u003eThe book has something for everyone in the family and it’s great for educators too. Whether you read an entry a day or read a few, you will notice a shift in your heart and mind space. In that shift, you will feel deep inside that Today’s Gonna Be Awesomesauce!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Kat Biggie Press","offers":[{"title":"Default Title","offer_id":50076065169648,"sku":"9780998777962","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780998777962_p0.jpg?v=1784741919","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780998777962","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}