{"product_id":"9780999086209","title":"The 4 Facets of Grief: Heal Your Heart, Rebuild Your World, and Find New Pathways to Joy","description":"\u003cb\u003eAre you wondering how to go on after the death of someone you love?\u003c\/b\u003e\u003cb\u003eAre you longing for healing, peace, and a new sense of order in your world?\u003c\/b\u003e\u003cp\u003eThis practical guide provides training in \u003cb\u003egrief resilience\u003c\/b\u003e, which is actually a skill set that can be learned, practiced, and incorporated into your life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWritten by a licensed clinical social worker who is also a bereaved mother\u003c\/b\u003e, the book presents a unique system of coping with death that combines insights from both her professional background and personal experience. This approach builds \u003cb\u003egrief resilience\u003c\/b\u003e and \u003cb\u003etransforms the reader from heartache to healing, wellness, and growth.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLosing someone you love can be a devastating experience. It is often excruciatingly painful and hard to wrap your mind around. Trying to take in the reality of death and then figuring out how to move forward can leave you overwhelmed, shattered, heartbroken, and frightened. And because it feels impossible to accept the unaceptable, we learn by osmosis to put misery on the back burner and pretend we're mostly okay.\u003c\/p\u003e\u003cp\u003eBut we're not okay; this is not busines as usual. We're left with that burning question:\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"How do I go on?\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eThe 4 Facets of Grief\u003c\/b\u003e\u003c\/i\u003e is a fresh approach to \u003cb\u003enavigating loss and death\u003c\/b\u003e, incorporating the most current thinking on \u003cb\u003eresilience and growth\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eYou will learn:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTechniques for accepting the unacceptable\u003c\/li\u003e\n\u003cli\u003eWays of rebuilding your world and reclaiming hope\u003c\/li\u003e\n\u003cli\u003eHow to create meaning in difficult times\u003c\/li\u003e\n\u003cli\u003eSelf-care routines to increase your energy, focus, and ability to relax\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach section includes \u003cb\u003edescriptive stories\u003c\/b\u003e that illustrate the concept and \u003cb\u003eskill building suggestions\u003c\/b\u003e for the reader to practice. \u003c\/p\u003e\u003cp\u003eBy following the guidance in this book, you will have the tools to face adversity and create your own new reality.\u003c\/p\u003e","brand":"Ruth E. Field LCSW","offers":[{"title":"Default Title","offer_id":47029895692528,"sku":"9780999086209","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780999086209_p0.jpg?v=1763947048","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780999086209","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}