{"product_id":"9781076710666","title":"Don't Kill Yourself... Yet: Unleash The Seven Life Hacks to Crush Depression \u0026 Anxiety NOW","description":"\u003cb\u003e\u003cem\u003eFINALLY: \u003c\/em\u003e IMMEDIATE HELP FOR ANYONE TORMENTED BY PERSISTENT THOUGHTS OF SUICIDE! \u003cbr\u003eDo you \u003cu\u003ecrave relief from the constant depression\u003c\/u\u003e or anxiety that's exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? \u003cbr\u003eNow \u003cb\u003e\u003cem\u003e\u003cu\u003eyou can fight back and win\u003c\/u\u003e\u003c\/em\u003e\u003c\/b\u003e, by unleashing the \u003cem\u003eSeven Life Hacks\u003c\/em\u003e: a \"wildly original\" and surprisingly simple system \u003cu\u003eto crush your inner demons\u003c\/u\u003e and make your life worth living again. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e \u003cem\u003eDon't Kill Yourself...Yet \u003c\/em\u003e\u003c\/b\u003e offers \u003cu\u003epowerful guidance\u003c\/u\u003e for mastering the unforgettable Seven Life Hacks. Each hack \u003cu\u003ebuilds easily\u003c\/u\u003e on the one before it, giving you memorable, effective ways to overcome your mental and emotional turmoil and \u003cu\u003etake ultimate control\u003c\/u\u003e of your thoughts, actions, and relationships. \u003cem\u003eYou can do this! \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eHow does \u003cb\u003e \u003cem\u003eDKY...Y\u003c\/em\u003e \u003c\/b\u003e create this \u003cu\u003eunique and innovative approach\u003c\/u\u003e to overcoming chronic \"suicidal ideation?\" It trains you to track your immediate mental and emotional state and to immediately defend your life force against each negative attack the instant it occurs. \u003cbr\u003e\u003cbr\u003eThe \u003cu\u003efirst four Hacks\u003c\/u\u003e help you overcome persistent negative internal attacks (i.e., your own damn thoughts), and the \u003cu\u003enext three Hacks\u003c\/u\u003e help you deal with challenges from other people, your daily grind, and your own body. As you crush these attacks in real-time, your \u003cu\u003elife force revives\u003c\/u\u003e and your will to live rebounds. Soon you feel like your old self - like \u003cu\u003eyour real self\u003c\/u\u003e, again! \u003cbr\u003e\u003cbr\u003e\u003cb\u003e \u003cem\u003eDKY...Y\u003c\/em\u003e \u003c\/b\u003e is conversational, blunt, and irreverent. It's \u003cu\u003enot your typical book\u003c\/u\u003e on positive thinking, mindfulness, or cognitive behavioral therapy, and it probably is \u003cem\u003enot\u003c\/em\u003e for everybody. Nevertheless, if your chronic depression and anxiety have driven you to contemplate suicide, \u003cem\u003eTHIS BOOK IS FOR YOU! \u003c\/em\u003e \u003cbr\u003e \u003cbr\u003e\u003cb\u003eYour new and much-improved future awaits. \u003c\/b\u003e \u003cbr\u003e\u003cb\u003eUnleash \u003cu\u003eyour\u003c\/u\u003e \u003cem\u003eSeven Life Hacks\u003c\/em\u003e, starting today! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author \u003c\/b\u003e\u003cbr\u003eMichael McTeigue is a certified crisis-intervention and suicide-prevention hotline counselor. He battled chronic depression for several years. While striving to recover, Michael tried meds and talk-therapy, attended workshops, and read countless books on mental health, personal development, and spiritual growth. He finally banished his depression and, in the process, he developed and refined \u003cem\u003eThe Seven Life Hacks\u003c\/em\u003e. Michael is confident these hacks will help lighten the load for each person who tries them. Michael graduated Phi Beta Kappa with a BA in Psychology from UCLA and an MBA from Stanford, and he has written four books. He is married with two daughters and resides in Northern California. Contact Michael at The7LifeHacks@gmail.com. \u003c\/b\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":47023535489264,"sku":"9781076710666","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781076710666_p0.jpg?v=1763670310","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781076710666","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}