{"product_id":"9781080577187","title":"Affirmation Journal Keely I Rock!: A personalized monogram journal just for you!","description":"This book is an essential advantage to anyone who wants to live a longer healthier life, avoiding the long-term use of medication.\u003cp\u003eYou will find out more about raw foods whilst still enjoying your familiar tastes.\u003c\/p\u003e\u003cp\u003eFind out how the author lost 21kgs in 6 months and kept the weight off by changing her lifestyle.\u003c\/p\u003e\u003cp\u003eYou will learn to combat the side effects of conventional treatment by eating raw foods and incorporating raw fruit and vegetables juices and smoothies in your diet.\u003c\/p\u003e\u003cp\u003eThe book includes tips on how you can embark on healthier lifestyle options. \u003c\/p\u003e\u003cp\u003eIf you love exotic and spicy foods, you can still enjoy those familiar tastes whilst incorporating raw foods in your diet. \u003c\/p\u003e\u003cp\u003eRecipes are also included.\u003c\/p\u003e\u003cp\u003eYetunde shares her experience of nursing herself back to health after breast cancer treatment through changing her food preparation methods and embarking on a raw foods journey. \u003c\/p\u003e\u003cp\u003eThe book would be incomplete if it does not include keeping fit tips and it does.\u003c\/p\u003e\u003cp\u003eIt's not a DIET - it's a LIFESTYLE change.\u003c\/p\u003e","brand":"Amazon Digital Services LLC - KDP Print US","offers":[{"title":"Default Title","offer_id":47036473540848,"sku":"9781080577187","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781080577187_p0.jpg?v=1763679139","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781080577187","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}