{"product_id":"9781080677061","title":"You Are The Best Speech Therapist All The Other Speech Therapists Are Fake News. Everyone Agrees. Believe Me.: Trendy Speech Therapist Daily Planner, Funny Teachers Journal Notebook, Back To School, To-Do List Organizer","description":"\u003cp\u003e Dukan Diet - Lose and Maintain a Healthy Weight.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e The Dukan Diet, also known as the princess diet, is a diet plan originating in France. It is a protein-based diet designed by French doctor Pierre Dukan......\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e It is one of the most successful diets of the past 10 years but it is not without its controversy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e Written to give novices to the fasting lifestyle a clear overview of what the Dukan diet is all about and to help you get started if that is what you so wish.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e If you ever wanted to know just the main points about this famous European diet which some credit with being part of the reason why the French remain slim, then 'Dukan Diet Decoded' is the Diets Simplified book for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e The Dukan Method: Lose Weight Naturally\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e For a short period of time you cut out carbs and fat but the Dulan diet makes it easy and, if you can make a diet easy to do, people will stay on it. By the time you’re done with this program, you can eat whatever you want, except one day a week. One day a week you will be back on the strict diet. If you do that, you will not gain weight.\u003cbr\u003e A Method for Losing and Stabilizing your Weight in Phases\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Essentially, it's a four-phase, high-protein, low-calorie diet plan. There's no weighing foods or counting calories. You eat as much as you want, at any time of day - as long as what you’re eating is lean protein, at least initially.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e The Book Also Includes\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e • A Precise List of Permitted Foods\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e • Cons of The Dukan Diet\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e • Resource List\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Amazon Digital Services LLC - KDP Print US","offers":[{"title":"Default Title","offer_id":47036438741232,"sku":"9781080677061","price":7.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781080677061_p0.jpg?v=1763679535","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781080677061","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}