{"product_id":"9781101042861","title":"The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan","description":"As seen in the \u003ci\u003eNew York Times\u003c\/i\u003e and on \u003ci\u003eGood Morning America\u003c\/i\u003e-now updated by the author. \u003cbr\u003e\u003cbr\u003e Imagine a diet that's as easy as \"a spoonful of sugar\" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. \u003cbr\u003e\u003cbr\u003e Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: \u003ci\u003eWhat makes people hungry?\u003c\/i\u003e Based on a new understanding of how the human body regulates hunger, \u003ci\u003eThe Shangri-La Diet\u003c\/i\u003e presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. \u003cbr\u003e\u003cbr\u003e Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47116332237040,"sku":"9781101042861","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101042861_p0.jpg?v=1763684795","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101042861","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}