{"product_id":"9781101118580","title":"Curves: Permanent Results Without Permanent Dieting","description":"\u003cb\u003eThe power to amaze in 30 minutes a day, 3 days a week.\u003c\/b\u003e\u003cp\u003eTwo million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good.\u003c\/p\u003e\u003cp\u003eThe Curves Promise:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month\u003c\/li\u003e\n\u003cli\u003eA Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more, not less\u003c\/li\u003e\n\u003cli\u003eSimple self-tests determine calorie or carbohydrate sensitivity, helping women individualize their food plan\u003c\/li\u003e\n\u003cli\u003eShopping lists, meal plans, recipes, food and supplement guides, and charts to track progress and guide users through every phase of the nutrition and exercise plan\u003c\/li\u003e\n\u003cli\u003eA complete Curves At-Home workout, combining strength training and aerobics and taking only thirty minutes a day-no more than three times a week\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47111896269040,"sku":"9781101118580","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101118580_p0.jpg?v=1763685006","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101118580","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}