{"product_id":"9781101163160","title":"Food Rules: An Eater's Manual","description":"\u003cb\u003e#1 \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller\u003cbr\u003e\u003cbr\u003e A definitive compendium of food wisdom\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, \u003ci\u003eFood Rule\u003c\/i\u003es brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”\u003cbr\u003e\u003cbr\u003e \u003cb\u003e\"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called \u003ci\u003eFood Rules: An Eater’s Manual\u003c\/i\u003e, by Michael Pollan.\" --Jane Brody, \u003ci\u003eThe New York Times \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \"The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: “Eat food. Not too much. Mostly plants.” So we're happy that in his little new book, \u003ci\u003eFood Rules,\u003c\/i\u003e Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny.\" --\u003ci\u003eThe Houston Chronicle\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \" It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy.\" --\u003ci\u003eThe Los Angeles Times\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e \"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf.\"  --Tara Parker-Pope, \u003ci\u003eThe New York Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Michael Pollan’s most recent book \u003ci\u003eCooked: A Natural History of Transformation\u003c\/i\u003e--the story of our most trusted food expert’s culinary education--was published by Penguin Press in April 2013, and in 2016 it serves as the inspiration for a four-part docuseries on Netflix by the same name.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFrom the Trade Paperback edition.\u003c\/i\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47076990451952,"sku":"9781101163160","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101163160_p0.jpg?v=1763685383","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101163160","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}