{"product_id":"9781101187791","title":"The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life","description":"\u003cb\u003e The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. \u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the \"three-decade dividend,\" while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e also guides readers through special challenges, such as diabetes and cancer. \u003cbr\u003e\u003cbr\u003e A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47111819428080,"sku":"9781101187791","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101187791_p0.jpg?v=1763685745","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101187791","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}