{"product_id":"9781101218068","title":"The Better Brain Book","description":"\u003cb\u003e\u003cb\u003eFrom the author of the #1 \u003c\/b\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cb\u003e bestseller \u003c\/b\u003e\u003ci\u003eGrain Brain \u003c\/i\u003e\u003cb\u003eand \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBrain Make\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003er\u003c\/i\u003e\u003cb\u003e...\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e Loss of memory is not a natural part of aging—and this book explains why.\u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCelebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuilding\u003c\/b\u003e a better brain through nutrition, lifestyle changes, and brain workouts\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCoping\u003c\/b\u003e with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnderstanding\u003c\/b\u003e risk factors and individually tailoring a diet and supplementary program\u003c\/p\u003e\u003cp\u003eFeatures a \"Life Style Audit,\" quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFrom the Trade Paperback edition.\u003c\/i\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47106259157232,"sku":"9781101218068","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101218068_p0.jpg?v=1763686354","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101218068","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}