{"product_id":"9781101616291","title":"Unworthy: How to Stop Hating Yourself","description":"\u003cb\u003e“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from \u003cb\u003e\u003ci\u003eUnworthy\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In \u003ci\u003eUnworthy\u003c\/i\u003e, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.\u003cbr\u003e \u003cbr\u003eDrawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47134215700720,"sku":"9781101616291","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101616291_p0.jpg?v=1763688784","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101616291","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}