{"product_id":"9781101650561","title":"Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition","description":"Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, \u003cb\u003eStrong Women, Strong Bones\u003c\/b\u003e is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA one-hour-per-year plan for healthy bones\u003c\/li\u003e\n\u003cli\u003eA self-test to assess risk factors\u003c\/li\u003e\n\u003cli\u003eFacts on the most accurate bone-density tests\u003c\/li\u003e\n\u003cli\u003eTips on supplements beyond calcium, plus new findings on soy\u003c\/li\u003e\n\u003cli\u003eThe best workouts for strong bones, fully illustrated, with an effective new two-minute exercise\u003c\/li\u003e\n\u003cli\u003eFacts on the latest medical breakthroughs\u003c\/li\u003e\n\u003cli\u003eA special chapter for men\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47134143152368,"sku":"9781101650561","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101650561_p0.jpg?v=1763689368","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101650561","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}