{"product_id":"9781101651520","title":"Tiki Barber's Pure Hard Workout: Stop Wasting Time and Start Building Strength and Muscle","description":"\u003cb\u003eThe former NFL great, now a \u003ci\u003eToday\u003c\/i\u003e show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs a running back for the New York Giants, Tiki Barber smashed team records and made numerous Pro Bowl appearances. Though he was initially considered too slight to be an every-down player, that changed when he met Joe Carini, a champion powerlifter with a unique weightlifting program. Now Tiki and Joe provide everyone with the strength secrets that transformed Tiki into the pound­for-pound strongest man in the NFL and a true force on the field.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eTiki Barber's Pure Hard Workout\u003c\/i\u003e is a rigorous powerlifting regimen based on lifting heavy weights with the biggest muscles in the body and covers the ins and outs of nutrition, stretching, warming up, and resistance-based cardio workouts. Filled with three hundred color photographs that capture Tiki performing each exercise, with in-depth instructions to guide readers through executing each move, this book outlines the true path to results.","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47134188437744,"sku":"9781101651520","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101651520_p0.jpg?v=1763689422","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101651520","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}