{"product_id":"9781101662472","title":"Lick the Sugar Habit: Sugar Addiction Upsets Your Whole Body Chemistry","description":"Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In \u003ci\u003eLick the Sugar Habit\u003c\/i\u003e, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.\u003cbr\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eAre you a sugarholic? Answer the questionnaire to find out\u003c\/li\u003e\n\u003cli\u003eTest yourself for food allergies caused by sugar\u003c\/li\u003e\n\u003cli\u003eEnd sugar-related calcium loss, heartburn, and indigestion—without drugs!\u003c\/li\u003e\n\u003cli\u003eFollow one of three detailed food plans to east yourself into a low-sugar life\u003c\/li\u003e\n\u003cli\u003eThrough a variety of simple techniques, learn how to banish sugar cravings\u003c\/li\u003e\n\u003cli\u003eSavor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47119240986864,"sku":"9781101662472","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781101662472_p0.jpg?v=1763689733","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781101662472","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}