{"product_id":"9781118395714","title":"Juicing and Smoothies For Dummies","description":"\u003cb\u003eLose weight and cleanse your body with juices and smoothies\u003c\/b\u003e \u003cp\u003eLosing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare.\u003c\/p\u003e \u003cp\u003eJuicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full—and \u003ci\u003eJuicing\u0026amp;Smoothies For Dummies\u003c\/i\u003e brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to safely cleanse the body of toxins\u003c\/li\u003e \u003cli\u003eTips to increase nutrition with protein and fiber supplements\u003c\/li\u003e \u003cli\u003eJuicing and smoothie tips and techniques\u003c\/li\u003e \u003cli\u003eA month's worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes\u003c\/li\u003e \u003cli\u003e50 recipes for juices and 50 recipes for smoothies for breakfast, lunch, dinner, and dessert\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eJuicing\u0026amp;Smoothies For Dummies\u003c\/i\u003e gives you everything you need to enjoy the benefits of this exciting new lifestyle choice.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":47136171229424,"sku":"9781118395714","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781118395714_p0.jpg?v=1763693747","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781118395714","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}