{"product_id":"9781119030003","title":"Anger Management For Dummies","description":"\u003cp\u003e\u003cb\u003eYour one-stop guide to anger management\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eAnger is a completely normal, healthy human emotion. But when itgets out of control and turns destructive, it can lead toproblems—at work, in personal relationships, and in theoverall quality of life. \u003ci\u003eAnger Management For Dummies\u003c\/i\u003eprovides trusted and authoritative information on anger managementmethods, skills, and exercises that will help you or a loved oneidentify sources of anger and release them healthily.\u003c\/p\u003e\u003cp\u003eAnger has become one of the most intimate issues in today'sworld – as life, in general, has become increasinglystressful. . \u003ci\u003eAnger Management For Dummies\u003c\/i\u003e shows you howanger is often a bi-product of other more primitive emotions, suchas fear, depression, anxiety, and stress, and arms you with thestrategies that can help you conquer them. Inside, you'll discoverhow to overcome obstacles to change, rethink rage, confront angerhead-on with healthier responses, and much more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeatures new and updated coverage on road rage, air rage,office rage, and dealing with angry children\u003c\/li\u003e\n\u003cli\u003eIntroduces you to new cognitive strategies for changing angrythinking\u003c\/li\u003e\n\u003cli\u003eExplains the difference between anger and aggression\u003c\/li\u003e\n\u003cli\u003eShows you how to effectively and safely deescalate difficultpeople and situations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith the tools, tips, and strategies provided in this hands-onguide, you'll find everything you need to overcome anger and live ahappier, more productive life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":47011603251440,"sku":"9781119030003","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781119030003_p0.jpg?v=1763696125","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781119030003","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}