{"product_id":"9781119997412","title":"IBS For Dummies","description":"\"The book manages to be comprehensive, easy-to-follow, hugely informative – and quite funny too (refreshing for a health title…)\"\u003cbr\u003e \u003cb\u003eMail on Sunday, \u003ci\u003eYou\u003c\/i\u003e Magazine\u003c\/b\u003e \u003cp\u003e\u003cb\u003eUnderstand Irritable Bowel Syndrome, and take control\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThis reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition. Inside you'll find expert guidance on the latest conventional and alternative treatment methods alongside information on nutrition, diet, and exercise, helping you to tailor your treatment to suit your needs, take your mind off your IBS, and live life to the full.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDiscover how to:\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003eUnderstand the triggers and symptoms of IBS\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eGet an accurate diagnosis and the right medical help\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eIncorporate diet and exercise into your treatment plan\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eBenefit from relaxation and stress-management techniques\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eLive and work with IBS\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":47134623203568,"sku":"9781119997412","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781119997412_p0.jpg?v=1763698061","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781119997412","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}