{"product_id":"9781119998280","title":"Personal Development All-In-One For Dummies","description":"A complete guide to understanding how you think, and discovering how to think differently. \u003cp\u003ePersonal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePersonal Development All-in-One For Dummies\u003c\/b\u003e will include:\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBook I: Essential Concepts\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eExploring the Key Themes of NLP\u003c\/p\u003e \u003cp\u003eUnderstanding Cognitive Behavioural Therapy\u003c\/p\u003e \u003cp\u003eExamining Hypnotherapy\u003c\/p\u003e \u003cp\u003eIntroducing Life Coaching\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBook II: Neuro-Linguistic Programming\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eTaking Charge of Your Life\u003c\/p\u003e \u003cp\u003eCreating Rapport\u003c\/p\u003e \u003cp\u003eReaching Beyond the Words People Say\u003c\/p\u003e \u003cp\u003eExploring the Amazing Power of Your Senses\u003c\/p\u003e \u003cp\u003eOpening The Toolkit\u003c\/p\u003e \u003cp\u003eUnderstanding the Psychology Behind Your Habits and Behaviours\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBook III: Cognitive Behavioural Therapy\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCorrecting Your Thinking\u003c\/p\u003e \u003cp\u003eOvercoming Obstacles to Progress\u003c\/p\u003e \u003cp\u003ePutting CBT into Action\u003c\/p\u003e \u003cp\u003eTaking a Fresh Look at Your Past\u003c\/p\u003e \u003cp\u003eSetting Your Sights on Goals\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBook IV: Hypnotherapy\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eTaking A Separate View of Yourself\u003c\/p\u003e \u003cp\u003eConsidering How Hypnotherapy Can Help\u003c\/p\u003e \u003cp\u003eFeeling Good\u003c\/p\u003e \u003cp\u003eExpanding the Reach of Hypnotherapy\u003c\/p\u003e \u003cp\u003ePractising Self-Hypnosis\u003c\/p\u003e \u003cp\u003e\u003cb\u003eBook V: Life Coaching\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroducing Your Coaching Journey\u003c\/p\u003e \u003cp\u003eVisualising Your Whole-Life Goals\u003c\/p\u003e \u003cp\u003eBecoming Your Best Self\u003c\/p\u003e \u003cp\u003eFocusing on the Elements of Your Life\u003c\/p\u003e \u003cp\u003ePhysical, Mental and Emotional Wellbeing Developing and Growing\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":47136611336432,"sku":"9781119998280","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781119998280_p0.jpg?v=1763697596","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781119998280","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}