{"product_id":"9781250044532","title":"Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!","description":"\u003cp\u003eThe diet that works faster and forever!\u003c\/p\u003e\u003cp\u003eSUPER SHRED \u003c\/p\u003e\u003cp\u003e Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian Smith has developed what dieters told him they needed: a \u003cb\u003equick-acting\u003c\/b\u003e plan that is \u003cb\u003esafe \u003c\/b\u003eand \u003cb\u003eeasy\u003c\/b\u003e to follow at home, at work, or on the road.\u003c\/p\u003e\u003cp\u003eSUPER SHRED\u003c\/p\u003e\u003cp\u003eIt’s a program with four week-long cycles: \u003c\/p\u003e\u003cp\u003e—\u003cb\u003eFoundation\u003c\/b\u003e, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success\u003c\/p\u003e\u003cp\u003e—\u003cb\u003eAccelerate\u003c\/b\u003e, when you’ll kick it up and speed up weight loss\u003c\/p\u003e\u003cp\u003e—\u003cb\u003eShape\u003c\/b\u003e, the toughest week in the program, and the one that will get your body back by keeping it guessing\u003c\/p\u003e\u003cp\u003e—\u003cb\u003eTenacious\u003c\/b\u003e, a final sprint that cements your improved eating habits and melts off those last stubborn pounds\u003c\/p\u003e\u003cp\u003eThe SHRED system never leaves you hungry.  It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!\u003c\/p\u003e\u003cp\u003eIncludes more than 50 all-new recipes for meal replacing smoothies and soups!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47048725659888,"sku":"9781250044532","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781250044532_p0.jpg?v=1763761358","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781250044532","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}