{"product_id":"9781250065339","title":"The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life","description":"\u003cp\u003eThe underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.\u003c\/p\u003e\u003cp\u003eThis is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. \u003c\/p\u003e\u003cp\u003ePresented by a trusted expert, Dr. Sanjiv Chopra's\u003ci\u003e The Big Five\u003c\/i\u003e includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of \u003ci\u003eThe Big Five\u003c\/i\u003e can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47024298524912,"sku":"9781250065339","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781250065339_p0.jpg?v=1763701612","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781250065339","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}