{"product_id":"9781250186324","title":"Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better","description":"\u003cp\u003e\u003cb\u003eDo you want to lose weight?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003eIn\u003ci\u003e BLAST the Sugar Out!\u003c\/i\u003e, Ian K. Smith, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Shred Power Cleanse\u003c\/i\u003e, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing \u003ci\u003efast\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHas your doctor suggested you get your blood sugar numbers down?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you need a plan that will decrease your fat and increase your lean muscle?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe \u003ci\u003eBLAST the Sugar Out!\u003c\/i\u003e five-week program is structured and clear about what you \u003ci\u003emust\u003c\/i\u003e eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results.\u003c\/p\u003e\u003cp\u003eYou won’t be hungry on \u003ci\u003eBLAST the Sugar Out!\u003c\/i\u003e You’ll eat, drink, and learn to really taste good food again. \u003cbr\u003eFeatures more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47012280729840,"sku":"9781250186324","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781250186324_p0.jpg?v=1763703015","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781250186324","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}