{"product_id":"9781250223180","title":"What Happened to You?: Conversations on Trauma, Resilience, and Healing","description":"\u003cb\u003eONE MILLION COPIES SOLD\u003c\/b\u003e\u003cp\u003e#1 \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER\u003c\/p\u003e\u003cp\u003eOur earliest experiences shape our lives far down the road, and \u003ci\u003eWhat Happened to You?\u003c\/i\u003e provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”\u003c\/i\u003e—Oprah Winfrey\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book is going to change the way you see your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you ever wondered \"Why did I do that?\" or \"Why can't I \u003ci\u003ejust\u003c\/i\u003e control my behavior?\" Others may judge our reactions and think, \"What's wrong with that person?\" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.\u003c\/p\u003e\u003cp\u003eThrough deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” \u003c\/p\u003e\u003cp\u003eHere, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.\u003c\/p\u003e","brand":"Flatiron Books","offers":[{"title":"Default Title","offer_id":46958895890672,"sku":"9781250223180","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781250223180_p0.jpg?v=1763703526","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781250223180","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}