{"product_id":"9781312909571","title":"My Sudden Heart Attack; How I Recovered and Restored My Health Through Weight Loss and Excercise","description":"Becoming overweight, abandoning aerobic exercise, allowing type two diabetes onset and living an unhealthy lifestyle when passing middle age can put you at great risk for a heart attack, even if you are an active person. I had one that came out of the blue. You don't need an artery clogging disease to have a plaque rupture happen to you like it did me. It's a sudden, life threatening event there are no immediate warning signs for, until it happens. This is my story about how my unhealthy lifestyle lead to a heart attack and why I should have known better. There are general warning signs that will tell you there's a risk and it could happen to you. This is also the story of what I did to completely recover while making sure this is not going to happen again. If you just control your weight and do a regular workout that includes aerobic exercise, the chances of this happening to you will be greatly reduced. Read my story and see if my, \"before,\" sounds like you.","brand":"Lulu.com","offers":[{"title":"Default Title","offer_id":48258088632560,"sku":"9781312909571","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781312909571_p0.jpg?v=1763706429","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781312909571","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}