{"product_id":"9781316494394","title":"Mindfulness and Performance","description":"Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.","brand":"Cambridge University Press","offers":[{"title":"Default Title","offer_id":47133591372016,"sku":"9781316494394","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781316494394_p0.jpg?v=1763706567","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781316494394","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}