{"product_id":"9781401909703","title":"Meditations for Relaxation and Stress Reduction","description":"Dr. Joan Borysenko, bestselling author and lecturer, leads you through two empowering meditations:  \u003cp\u003eBreath of Life, Breath of Love (Side 1): This breath-centered meditation gently guides you through each part of your body, helping you to establish contact with the life force within each cell and to balance your body's energy. A deeply relaxing and healing exercise, well suited for daily use.  \u003c\/p\u003e\u003cp\u003eStretching and Relaxation (Side 2): This series of simple meditative stretches and self-massage instructions are deeply restorative to body, mind, and spirit. Both the stretching and self-massage concentrate on common areas of tension such as the head, face, neck, shoulders, and back.\u003c\/p\u003e","brand":"Hay House, Inc.","offers":[{"title":"Default Title","offer_id":47094385115376,"sku":"9781401909703","price":6.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401909703_p0.jpg?v=1763714241","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401909703","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}