{"product_id":"9781401925574","title":"Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits","description":"\u003cp\u003eThis paradigm works!...I've seen men and women give up a lifetime of being overweight or addicted to all manner of substances by simply applying the principles that are inherent in the Excuses Begone! approach to life. If you're truly serious about changing any long-established habits of thought that have led you to use excuses as your rationale for staying the same, then I encourage you to follow the practices presented in these pages.\u003c\/p\u003e\u003cp\u003eThe seven questions that make up this new set of beliefs are:\u003c\/p\u003e\u003cp\u003eIs it true?\u003c\/p\u003e\u003cp\u003eWhere did the excuses come from?\u003c\/p\u003e\u003cp\u003eWhat's the payoff?\u003c\/p\u003e\u003cp\u003eWhat would my life look like if I couldn't use these excuses?\u003c\/p\u003e\u003cp\u003eCan I create a rational reason to change?\u003c\/p\u003e\u003cp\u003eCan I access universal cooperation in shedding old habits?\u003c\/p\u003e\u003cp\u003eHow do I continuously reinforce this new way of being?  \u003c\/p\u003e","brand":"Hay House Inc.","offers":[{"title":"Default Title","offer_id":47025256694000,"sku":"9781401925574","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401925574_p0.jpg?v=1763714292","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401925574","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}