{"product_id":"9781401936600","title":"Natural Mental Health","description":"Natural Mental Health provides you, the seeker, with true, holistic methods of resolution to mental health issues. It will enable you to take responsibility for your own emotional healing, from a \"whole person\" point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, utilizing experiential therapeutic techniques (which, for the most part, can be used without the aid of a therapist), life style changes, nutritional education, and information on beneficial herbs. In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous, specific mental health concerns. Topics covered in this work range from depression, self-esteem, and sexuality; to addictions, anxiety states, and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional, and spiritual well-being.","brand":"Hay House, Inc.","offers":[{"title":"Default Title","offer_id":47151924281584,"sku":"9781401936600","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401936600_p0.jpg?v=1763714676","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401936600","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}