{"product_id":"9781401941499","title":"The PlantPlus Diet Solution: Personalized Nutrition for Life","description":"\u003cp\u003e\u003cb\u003eJoan Borysenko, Ph.D.\u003c\/b\u003e, a Harvard-trained cell biologist, health psychologist, and \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so you can discover which foods your body needs to heal and thrive.\u003c\/p\u003e\u003cp\u003eSince Joan wears two hats—as a psychologist and a cell biologist—you can trust her to psych out your inner saboteur, enabling you to make the changes you’ve been dreaming of. And as a busy woman who loves good food, she’ll teach you how to make simple, scrumptious, satisfying meals that you and your family will love whether you’re omnivores, vegans, or vegetarians. In this groundbreaking book, Joan will help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGet up-to-date information on the nutrition revolution\u003c\/li\u003e\n\u003cli\u003eMake friends with the plants that feed your gut bacteria\u003c\/li\u003e\n\u003cli\u003eLose the weight and keep it off\u003c\/li\u003e\n\u003cli\u003eUnderstand how diet changes your genes and how your genes determine your best diet\u003c\/li\u003e\n\u003cli\u003eFill out a health symptom checklist and track the changes as your personalized PlantPlus Diet optimizes your metabolism\u003c\/li\u003e\n\u003cli\u003eKnow which tests to ask your doctor for and why\u003c\/li\u003e\n\u003cli\u003eCreate a sleek and streamlined PlantPlus kitchen\u003c\/li\u003e\n\u003cli\u003eMake fabulous meals in minutes with simple recipes and meal plans\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hay House, Inc.","offers":[{"title":"Default Title","offer_id":47140418650352,"sku":"9781401941499","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401941499_p0.jpg?v=1763714467","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401941499","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}