{"product_id":"9781401942212","title":"The Pillars of Health: Your Foundations for Lifelong Wellness","description":"\u003cp\u003eHave you been on every diet imaginable, yet still feel unhealthy and low on energy? Do you go to the gym religiously—for a couple of weeks at a time? Do you find yourself trying desperately to focus but unable to keep up with everything going on in your hectic life? Are you frustrated by a world that seems full of inconsiderate, unpleasant people?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Pillars of Health\u003c\/i\u003e will help you build a strong foundation that supports you in every one of these areas. Health expert \u003cb\u003eJohn Pierre\u003c\/b\u003e has spent decades working with clients, including seniors, on building better nutrition, fitness, mental acuity, and compassion. Each one of these components, or “pillars,” is necessary for constructing a happy life overflowing with well-being—and best of all, it can be fun!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you’ll discover how to feel your best and have a good time doing it. Being fit and staying sharp doesn’t have to be a struggle, and the tools John Pierre provides are simple and enjoyable to incorporate in your everyday routine. You’ll discover the “why” behind each principle he presents and learn a variety of techniques that will help you build a strong, joyous life you love!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Hay House, Inc.","offers":[{"title":"Default Title","offer_id":47140428054768,"sku":"9781401942212","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401942212_p0.jpg?v=1763715291","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401942212","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}