{"product_id":"9781401944100","title":"How to Stay Sane in a Crazy World: A Modern Book of Hours to Soothe the Soul","description":"\u003cp\u003e     Has it just been one of those days? Or months? Or years? I was once in a yoga class (a rare yoga class, I’ll admit), where the teacher had us all exhale again and again and again, until—as she put it—we’d let go of today, the last month and, by the end, “the whole of last year.” We all collapsed in very non-yogic giggling. But we knew what she meant. Exhale. Let it all go.\u003cbr\u003e     To exhale, I stop “doing Life” and start to wind down and engage in soothing rituals like lighting a candle.\u003cbr\u003e     And then I take to my bed.\u003cbr\u003e     Perhaps you need to do the same? . . .\u003cbr\u003e     Gather up your pillows and a box of Kleenex, a novel and some tea . . . sink back against those soft pillows and dream. It’s time to rest, rejuvenate, and appreciate just how glorious life really is.\u003cbr\u003e \u003c\/p\u003e","brand":"Hay House Inc.","offers":[{"title":"Default Title","offer_id":47026605162736,"sku":"9781401944100","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401944100_p0.jpg?v=1763714729","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401944100","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}