{"product_id":"9781401948016","title":"destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind","description":"\u003cp\u003eIt’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we’d never want to do. It’s infectious; it’s relentless . . . it’s \u003ci\u003estress!\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003eWe all know it. We all experience it. It’s the human condition – but through this book, you will learn to transcend it.\u003c\/p\u003e\u003cp\u003eDrawing on decades of experience working with individuals in extreme, high-pressure situations – including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis – \u003cb\u003edavidji\u003c\/b\u003e will show you how to handle \u003ci\u003eany\u003c\/i\u003e type of stress that life throws at you. With his trademark easy-to-understand and entertaining writing style, he will transform your understanding of stress using time-tested techniques; cutting-edge science; real-world, practical applications; and in-the-moment stress busters.\u003c\/p\u003e\u003cp\u003eHow you respond to the world around you determines the fabric of your life – and one read of \u003cb\u003e\u003ci\u003edestressifying\u003c\/i\u003e\u003c\/b\u003e will enhance your performance at work, at home, and in the face of daily surprises. This book will allow \u003ci\u003eyou\u003c\/i\u003e to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind.\u003c\/p\u003e","brand":"Hay House Inc.","offers":[{"title":"Default Title","offer_id":47121641079024,"sku":"9781401948016","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401948016_p0.jpg?v=1763715098","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401948016","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}