{"product_id":"9781401949587","title":"Make Your Own Rules Cookbook: More Than 100 Simple, Healthy Recipes Inspired by Family and Friends Around the World","description":"\u003cp\u003eIn \u003ci\u003eMake Your Own Rules Cookbook\u003c\/i\u003e, Strala Yoga founder, fashion designer, and entrepreneur Tara Stiles shows you how to have fun making your own rules in the kitchen. You’ll begin by breaking free of the labels, judgements, restrictions, and stresses of having to eat a certain way—letting go of the binge-and-purge, punishment-and-reward, diet-and-fail cycles. Learning to listen to what your body \u003ci\u003ereally\u003c\/i\u003e wants, and make intuitive choices, you will find balance and harmony and go on to discover the massively bountiful buffet before you—an endless array of tastes and textures from all across the world!\u003c\/p\u003e\u003cp\u003eTara prides herself on making healthy living easy and effortless, and this cookbook holds the same philosophy. She gently guides you through every step of the Make Your Own Rules process, from\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003epreparing yourself for a major shift in your mind-set\u003c\/li\u003e\n\u003cli\u003estocking a healthy, green kitchen\u003c\/li\u003e\n\u003cli\u003echoosing handy kitchen tools and appliances\u003c\/li\u003e\n\u003cli\u003escheduling time for grocery shopping and cooking into your busy lifestyle\u003c\/li\u003e\n\u003cli\u003eand more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTara also gives you the freedom to play in the kitchen, get creative, experiment with recipes, and make them your own. With more than 100 mouthwatering recipes inspired by her international travels, her Midwestern roots, and her daily life in NYC, \u003ci\u003eMake Your Own Rules Cookbook\u003c\/i\u003e offers up a generous helping of plant-powered juices, smoothies, salads, main dishes, and desserts designed to leave you feeling radiant, energized, and satisfied.\u003c\/p\u003e\u003cp\u003eDitch the takeout menus, let your imagination run wild, and get your hands dirty in the kitchen!\u003c\/p\u003e","brand":"Hay House Inc.","offers":[{"title":"Default Title","offer_id":47152161194224,"sku":"9781401949587","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401949587_p0.jpg?v=1763716071","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401949587","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}